健身榜样｜Ashley来自南非,在中国4年,是幼儿园老师也是健康小姐

Ashley Coetzee

中文名：张煜茜

幼儿园英语老师

比赛项目：健康小姐

最喜欢的健身人(🛃)物

Lauralie Chapados

Francielle Matos

导语：16岁开始健身，2018年只身从(🤹)南非来到(🔡)中国做幼儿英语老师，2021年她在(🙂)DMS舞台开始自己健美生涯的第一场比赛，如今她30岁已健身14年，她还会继(🐻)续…

下面且听她自己(🧛)亲口讲述她的故事。

“我是Ashley Coetzee，中文名字是张煜茜。我来自南非一个叫(🛰)约翰内斯堡的城市。我的家乡很棒，充满了友好的人们和美味的食(🐦)物。它有些像中国的上海。在离我(🥁)家乡不远的地方，还可以看到美丽的非洲野生动物。”

“ My Name is Ashley Coetzee.My Chinese name is Zhang Yuqian. I’m from South Africa , from a big city called Johannesburg . My hometown is wonderful full of friendly people and Great food . It’s the Shanghai of Africa . Not far from my hometown we are able to see our wonderful wild African animals . ”

“我是在2018年8月来到中国。在家乡时，朋友一直建议我来中国，终于有一天，我(🎆)决定前往中国，我的妈妈都不敢相信这件事情真的发生了。我对新事物抱着非常开放的心态，很快就适应了环境。我来这里主要(🕗)是为了能够做到自我独立、赚钱，以享受生活的方式对(🥐)待。”

“ I came to China in august 2018 . I came here due to a friends suggestion and one day made a decision that I will go . I think my mom didn’t believe that it was really happening . I’m very open to new things and can easily adapt . I came here mainly for making money , independence , and a way to enjoy my life .”

“最难忘的就是我刚来到中国时的感觉(😛)，我也常常和我最好的朋友一起回忆，她是中国(🏻)人，来自西安。现在看来，除了中国，我不知道还能去哪里，我很喜欢这个国家。”

“ The most memorable moments are making memories with my best friend she’s Chinese and from Xian . Also remembering how I felt when I first I arrived to now . Now it’s like I wouldn’t know where else to be other then in China. ”

“在DMS参加比赛也是我人(🚥)生中的第一次比赛，也是一个很美好的回忆。”

“ Competing with DMS is as my first ever race in my life is also a great memory . ”

“我从16岁开始健身，现在30岁了(✅)。在过去的3-4年里，我更认真的进行了健身训练，一直很专注(🙀)、很努力的训练。”

“ I started working out when I was 16 years old I’m now 30. However I took training for creating the Great body shape more seriously in the last 3-4 years . Really focusing and training hard . ”

“我在中(🗃)国生活了4年的城市，也是唯一生活过(⛸)的城市是山东(🍜)日照(🔒)。我现(🤐)在是一名幼儿园的英语(🍍)老师。我可能是(✔)他们第一个喜欢健身的女老师。”

“My curry city and only city I’ve lived in China for 4 years is Rizhao Shandong . I’(👙)m working as a kindergarten English teacher. I’m probably the first female teacher they’ve had that enjoys body building.”

“健身真的可以帮助人们从生活压力中理清思路，并对自己的身体(🎑)感觉良好和自信。”

“Fitness really can help people clear their mind from life stress and feel good and confident in their bodies .”

“健身还能帮助你在年老时保持强壮，增加肌肉和骨骼强度，这才是我(🛅)们所有人在日常生活活动中需要的健康身体。”

“ Not only that it helps keep you strong for when you get older , increasing muscle and bone strength it’s what we all need to have healthy bodies for daily life activities . ”

“在我的国(🔈)家锻炼和(🔧)在中国(🐭)锻炼没有任何区别。所有的健身房都有相(💊)同的器械设备，无论在哪里(🆑)，训练这件事，都需要靠自己的力(🎊)量去推动。”

“There is no difference between working out in my country compared to China . All the gyms here have the same equipment and it’s up to me to push myself no matter where I am . ”

“我最喜欢的比基尼选手是(💛)Lauralie Chapados。她的职业道(🚹)德和对这项运动的热爱让人眼前一亮，她的身体是更高一级别的美丽。”

“ My favorite Bikini star: Lauralie Chapados . Her work ethic and love for the sport shines through and her body is next level beautiful. ”

“最喜欢的健康小姐是奥(🎶)林匹亚小姐Francielle Matos。 她是纯粹的美女，完美地代表了健康。她的身体有着美丽的曲线感，有强壮的腿和臀肌，她的美丽是(📈)100％的，简直不像(📂)一个女(🏗)性健美运动员，在生活中她还是一个母亲。”

“My favorite Wellness: miss Olympia Francielle Matos . She is pure beauty and represents wellness perfectly. Her upper body is perfect size , then she had those beautiful curvy strong legs and glutes without looking like a female bodybuilder her beauty is also 100 Percent and she’s a mother . ”

“可以看出我最喜欢的健美明星都是女性，因为这是我训练(🥏)时(🤫)寻找灵感的(🧡)对象。”

“My favorite bodybuilding stars I’ll say are female as it’s who I look to for inspiration. ”

“我选择DMS是因为他们是唯一有健康类别的比赛项目，我在抖音上搜索了很多信息后，找到了DMS，看到他们的(🐷)照片和视频后，深深地被比赛氛围所吸引，这(😒)是我所喜欢的。”

“ I chose DMS because they the only competition with wellness category . I found DMS after searching many times on Douyin and saw the photos and videos and liked the vibe . ”

“我永远会选择健康小姐，因为我的身材太大，不适合穿比基尼。而我的体型也最适合做健康(🔲)小姐。我想，要成为最好的，就应该只专注于一个类别，并在这(🤥)个类别好好努力。”

“ I forever will choose wellness in China , because I’m too big for bikini . And my body type Suits wellness the best . And to be the best you should focus on only one category and work well on it . ”

“我很想(⏪)参加今年的DMS比赛，但这(🏹)取决于流行病的情况，而且DMS是(💡)唯一一个有健康小姐的比赛，我想这将是我在中(🖤)国永(📶)远的陪伴。我也可能(💭)会准备10月份的业余奥林匹亚比赛，所以让我们期待一下吧，看看我是否能做到！”

“ I would love to compete in DMS this year depending on the epidemic situation. And DMS is the only competition having wellness so I think this will be my forever company in China . Although I may try to prepare for amateur Olympia in October . So let’s see if I can make it.”

这个舞台，有强大(🔁)的包容性

欢迎来自世界各地的

健(📘)身爱好者、专业运动员来参赛

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